This was the first session on our new fitness programme.
I felt really good after the session, but I nearly killed myself during the rowing. I hate that machine with a passion.
Oh well, might go swimming tonight! :o)
I've been a bit wary of going swimming because my body isn't exactly what I would call inspiring. It is for this reason also that I've been showering at home, and not at the gym after each session. Having fully open showers at the Leisure Centre doesn't really inspire confidence.